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“The industry is evolving,” says Desmond Cawley, hotel manager atSIRO, One Za’abeel. It styles itself as Dubai’s “first fitness hotel,” catering to professional athletes and their fitness-focused lifestyles, and was designed in consultation with AC Milan football club, Olympic swimmer Adam Peaty and boxer Ramla Ali.

Its 2,000-square-foot gym is packed with state-of-the-art equipment that can track and analyze performance, smart scales and body composition analysis tools, and an app that helps guests customize their stay, from nutrition to training. Meanwhile, rooms feature alarm clocks linked to the guest’s circadian rhythms, and anti-gravity rocking chairs; and in the recovery lab, treatments are less about relaxation and more about muscle recovery.

“An example of that is the cryotherapy: great for (reducing) inflammation and kickstarting your metabolism,” says Cawley, adding that people generally need to have experience with ice baths before trying the cryo-chamber, which is cooled to a crisp minus 85°C (minus 121 Fahrenheit).

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But wellness is now a global,multi-trillion-dollarindustry that brands like SIRO (and its parent company Kerzner International) are integrating into the foundations of their hospitality concept. Its Dubai location is just the beginning:SIRO, Boka Placein Montenegro will open later this year, and three more locations are already in the works.

“Everyone has a unique physiology, different wellness goals, aspirations,” says Cawley. “Everything (we do) is about optimizing performance, mitigating recovery times to get the individual back to doing what they love, whether that’s on the football pitch, on the tennis court, or the gym.”

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“This is something that’s been popularized by the billionaire tech bros who are chasing, in some cases, $2-million-a-year regimes to try to fight death,” says McGroarty of the “super medical, very high-tech, very complex” hard care trend that is emerging. Known as “biohacking,” the trend includes longevity clinics and weight loss drugs like Ozempic as people try to lower their biological age.

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One factor driving this trend is the pandemic: not only did it necessitate the need for “touchless” treatments, it also drove a desire for more scientific health solutions, says McGroarty.

But high-tech doesn’t always equal scientific. “Some of it feels quasi-scientific,” McGroarty says, pointing to nutrient-boostIV drips, which have very littleevidenceto support their efficacy outside of a doctor-prescribed, hospital setting. “Sometimes I think there’s a little bit of science-washing going on,” she adds.

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jamna auto industries limited (jamnaauto) announces strategic shift ✌️【Risk Control】✌️ Free break-even services with personalized investment plans. Quickly recover from losses, avoid risks, and achieve steady growth with expert stock predictions and real-time market updates. And at home, people might not be using cryogenic chambers every night, but data-led wellness is fast becoming the norm. Most smartwatches are now capable of gatheringmedical-gradeinformation about your heart rate, sleep patterns, and blood oxygen, and these wearables “are only going to keep getting more sophisticated” and sleeker, like theOuraring, a discreet tracker that looks like jewelry, says McGroarty.

jamna auto industries limited (jamnaauto) announces strategic shift ✌️【Risk Control】✌️ Expert market analysis and predictions for India, US, and European stocks. Stay updated with real-time data on stock indices, futures, and commodities to help you make informed, timely investment decisions. With the increased accessibility of generative artificial intelligence, McGroarty sees even more potential for smart diagnostics — but adds that there’s a need to create boundaries and evaluate where it’s useful. “We underestimate the stress and anxiety of being constantly connected — to work, to news, to bad information, to social media,” she adds.

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Even at SIRO, with all its cutting-edge tech, Cawley has observed a surge of interest in mindfulness activities like meditation. “Historically, on group exercise timetables, there was a lot more strength or cardiovascular conditioning classes. Now you see more mindfulness classes, like yoga and sound healing,” he says.

Of course, at SIRO, there’s even a high-tech alternative to this: “vibroacoustic therapy,” the sci-fi equivalent of a gong bath. Lying on a massage table with a waterbed in the center, guests wear noise-canceling headphones and listen to the carefully orchestrated sounds of waves crashing against a backdrop of hypnotic synth music. The waterbed vibrates with the sound, supposedlyreleasing stress in the body, and SIRO says it’s designed for those experiencing sleep problems, stress, depression or anxiety.

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