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is saumya consultants limited (539218) a good long term bet ✌️【Portfolio Strategy】✌️ Free access to stock market forums, expert advice, and real-time data to help you stay informed and grow your investments. Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public health crisis, requiring urgent action,” said the study’s senior author, Dr. Dariush Mozaffarian, a cardiologist and director of the Food is Medicine Institute at Tufts University.

is saumya consultants limited (539218) a good long term bet ✌️【Portfolio Strategy】✌️ Real-time updates on global stock trends and expert market analysis to help you select profitable stocks and grow your wealth effectively. The study,published Monday in the journalNature Medicine, analyzed global data on sugar-sweetened beverages consumed around the world, observational and randomized studies, and both diabetes and cardiovascular disease prevalence.

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is saumya consultants limited (539218) a good long term bet ✌️【Portfolio Strategy】✌️ Professional advisors provide accurate market predictions with real-time stock indices, exchange rates, and futures data to help you seize investment opportunities and grow your capital. The problem is particularly serious in Latin America and the Caribbean, which had the largest number of cardiovascular disease cases related to beverages, and sub-Saharan Africa, which also had the most cases of type 2 diabetes from sugary drinks, he added, based on the researchers’ model.

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“It’s time to pay attention to, and take priority actions to deal with, this tragic preventable suffering,” Mozaffarian said in an email.

Because the study did not test a behavior or intervention against a control group, the new study’s researchers can’t say that the sugar sweetened beverages are causing diabetes and cardiovascular disease –– they can only estimate the impact.

is saumya consultants limited (539218) a good long term bet ✌️【Portfolio Strategy】✌️ Free stock market analysis and real-time data to help you select the best investment portfolio and achieve stable returns. The researchers collected valuable data across 184 countries, but the study did not factor in all income levels and the increased risk of diabetes and cardiovascular disease among high-risk ethnic groups, Smithson said.

But the finding of sugary beverages as harmful makes sense, as many studies have shown a link between such drinks and poor health impacts, Mozaffarian said.

is saumya consultants limited (539218) a good long term bet ✌️【Portfolio Strategy】✌️ Expert predictions with real-time stock trends, futures prices, and exchange rate changes to help you select stocks accurately and increase investment returns. Sugar sweetened beverages have “empty calories” — or calories without any nutritional benefits, Smithson said. They are also a source of fast-acting carbohydrates, which enter the bloodstream and raise blood sugar quickly, she added.

is saumya consultants limited (539218) a good long term bet ✌️【Portfolio Strategy】✌️ Free real-time stock data analysis to help you capture global market trends and steadily grow your capital. These empty sugars in liquid form are even more harmful than those in desserts or sweet foods, Suzanne Janzi, a doctoral student in nutritional epidemiology at Lund University in Sweden, saidin an earlier 【 - Free Real-Time Trading Opportunities 】 article. She was not part of the most recent research.

“Liquid sugars are absorbed more rapidly in the digestive system since they do not require the same breakdown processes as solid foods,” Janzi said in an email. “Solid sugars are often part of foods that contain other nutrients like fiber, proteins, and fats.”

is saumya consultants limited (539218) a good long term bet ✌️【Portfolio Strategy】✌️ Expert predictions of stock trends with real-time stock indices, metals, energy, and agricultural product data to help you make efficient investment decisions. Those nutrients slow digestion, meaning there is a more gradual release of sugar into the bloodstream, she said.

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“Different sources of added sugars also vary in their consumption patterns, which could further explain why they associate differently with cardiovascular disease risk,” Janzi said.

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“Growing research shows that both natural and artificial low-calorie sweeteners are not innocuous and may cause health harms, so these should be considered a short-term, less harmful alternative, not a long-term solution,” he said.

For example, artificial sweeteners might be a good substitute in moderation for people with diabetes, who may be accustomed to sugary drinks, Smithson said.

“By providing a diabetes-friendly way to prepare foods people are used to eating, we can meet people where they are in offering support to effectively manage their diabetes,” she said.

But instead of relying on artificial sweeteners, Mozaffarian advises switching to unsweetened drinks all together, such as seltzer, unsweetened tea or coffee, or just plain water.

Hydration is important for managing blood pressure, blood sugar, internal temperature and digestion, Smithson said.

“Thebest hydrating beverage is water,”she said in an email. “If a person doesn’t like plain water, they can jazz up their beverage by drinkinginfused waterwith slices of lemon, lime, or fresh herbs, or using sparkling waters that contain no added sugar.”

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