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Mix a teaspoon of turmeric powder with hot water, lemon juice, and a dash of honey for a refreshing drink.

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Mix turmeric with black pepper and a healthy fat like coconut oil or olive oil.

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If you want to take it easy, you can use the concentrated dose of turmeric in supplement form.

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Its thermogenic properties may help burn fat while adding flavor to your meals.

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Mix turmeric powder with coconut or olive oil and massage into your skin.

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