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“The industry is evolving,” says Desmond Cawley, hotel manager atSIRO, One Za’abeel. It styles itself as Dubai’s “first fitness hotel,” catering to professional athletes and their fitness-focused lifestyles, and was designed in consultation with AC Milan football club, Olympic swimmer Adam Peaty and boxer Ramla Ali.

Its 2,000-square-foot gym is packed with state-of-the-art equipment that can track and analyze performance, smart scales and body composition analysis tools, and an app that helps guests customize their stay, from nutrition to training. Meanwhile, rooms feature alarm clocks linked to the guest’s circadian rhythms, and anti-gravity rocking chairs; and in the recovery lab, treatments are less about relaxation and more about muscle recovery.

“An example of that is the cryotherapy: great for (reducing) inflammation and kickstarting your metabolism,” says Cawley, adding that people generally need to have experience with ice baths before trying the cryo-chamber, which is cooled to a crisp minus 85°C (minus 121 Fahrenheit).

poonawalla fincorp limited (524000) stock rallies ✌️【Real-Time Data】✌️ Real-time stock indices and futures data to help you seize the best investment opportunities. Analyze market movements with precision and grow your portfolio with expert stock predictions. Another “cool piece of space-age technology” is theMLX i3Dome, which uses “far infrared technology for muscle soreness,” says Cawley. This kind of light therapy treatment has its roots in NASA’sexperimentationwith red light therapy in the 1990s to boost plant growth in space and help heal wounds in astronauts. Since then, it’s been explored for a range of uses, including most recently, skincare. While the “dome” acts as a sauna, a light therapy helmet provides a touchless facial, using red light for collagen production, green light for an antibacterial cleanse, and blue light for “problem skin” such as eczema, psoriasis, or acne.

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But wellness is now a global,multi-trillion-dollarindustry that brands like SIRO (and its parent company Kerzner International) are integrating into the foundations of their hospitality concept. Its Dubai location is just the beginning:SIRO, Boka Placein Montenegro will open later this year, and three more locations are already in the works.

“Everyone has a unique physiology, different wellness goals, aspirations,” says Cawley. “Everything (we do) is about optimizing performance, mitigating recovery times to get the individual back to doing what they love, whether that’s on the football pitch, on the tennis court, or the gym.”

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“This is something that’s been popularized by the billionaire tech bros who are chasing, in some cases, $2-million-a-year regimes to try to fight death,” says McGroarty of the “super medical, very high-tech, very complex” hard care trend that is emerging. Known as “biohacking,” the trend includes longevity clinics and weight loss drugs like Ozempic as people try to lower their biological age.

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One factor driving this trend is the pandemic: not only did it necessitate the need for “touchless” treatments, it also drove a desire for more scientific health solutions, says McGroarty.

But high-tech doesn’t always equal scientific. “Some of it feels quasi-scientific,” McGroarty says, pointing to nutrient-boostIV drips, which have very littleevidenceto support their efficacy outside of a doctor-prescribed, hospital setting. “Sometimes I think there’s a little bit of science-washing going on,” she adds.

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poonawalla fincorp limited (524000) stock rallies ✌️【Real-Time Data】✌️ Free expert predictions on stock trends and real-time data to help you make informed decisions and grow your wealth steadily. While “hard care” has been a growing space in wellness, so has “soft care.” In a rejection of the past decade of ultra-optimized, super-commodified wellness routines, McGroarty sees more people — specifically Gen-Z and Millennial women — adopting “super lo-fi, low-key wellness,” that prioritizes social experiences and emotional well-being, such as “bed rotting” and “hot girl walks.”

Even at SIRO, with all its cutting-edge tech, Cawley has observed a surge of interest in mindfulness activities like meditation. “Historically, on group exercise timetables, there was a lot more strength or cardiovascular conditioning classes. Now you see more mindfulness classes, like yoga and sound healing,” he says.

Of course, at SIRO, there’s even a high-tech alternative to this: “vibroacoustic therapy,” the sci-fi equivalent of a gong bath. Lying on a massage table with a waterbed in the center, guests wear noise-canceling headphones and listen to the carefully orchestrated sounds of waves crashing against a backdrop of hypnotic synth music. The waterbed vibrates with the sound, supposedlyreleasing stress in the body, and SIRO says it’s designed for those experiencing sleep problems, stress, depression or anxiety.

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