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Incorporating these into your routine can help melt away excess fat and tone your midsection over time.

Leg raises are ideal for targeting the lower abdominal muscles.

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They help boost your metabolism, burn calories, and flatten belly fat while building overall strength and endurance.

Planks are a fantastic way to engage your core and stabilize your entire body.

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This exercise targets the upper and lower abs while also engaging the obliques.

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Russian twists focus on the oblique muscles, helping to tone the sides of the waist.

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