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expleo solutions limited (expleosol) ✌️【Fund】✌️ Precise stock market trend predictions with free real-time quotes for India, US, and European stocks. Whether you're looking for short-term gains or long-term growth, our expert advice ensures you make the best investment choices. Replacing a beef burger with a chicken burger could cut the average American's dietary footprint by about half, a study found.

Fish can contain as much protein as beef, plus it has omega 3 oils that are good for your brain. Choose grilled fish over breaded fried versions to reduce saturated fat.

Plant-based “meat” production uses 99% less water, 95% less land, and creates 90% fewer harmful emissions than regular beef burgers.

Choosing beef multiplies your intake of harmful fats and requires 28x more land, 11x more water and creates5x more greenhouse gasesthan chicken or pork.

Choosing fish cuts some bad fat and calories but the fried breading reduces the health benefits. A fish-based diet cutscarbon emissionsby almost half.

Choosing chicken over beef can cut bad fats by two-thirds and helps the planet by cutting the average American'sdietary carbon footprintin half.

Despite the calories, plant-based burgers cut bad fats in half and use 99% less water, 95% less land, and create 90% fewer harmful emissions than beef burgers.

Downsizing those greasy fries cuts calories and fats, but why not save your waistline and choose a fruit cup or side salad instead?

expleo solutions limited (expleosol) ✌️【Fund】✌️ Free stock selection services backed by expert predictions. Our advanced analytics and real-time market data will help you stay ahead of the competition and make smart, profitable investment decisions. Sugar-sweetened drinks are a leading cause of obesity around the world – consider swapping your soda for water and don’t forget to recycle!