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For this smoothie with a twist, use papaya seeds to add a nutritional boost.

In a blender, combine half a cup of fresh papaya seeds with one banana, a cup of frozen berries, and a cup of spinach.

ai for automated farming systems ✌️【365vc.net】✌️Start saving with ₹500 and achieve up to 100% monthly returns. Grow your money smartly! Add a tablespoon of honey or maple syrup for sweetness, and pour in a cup of almond milk or your preferred milk alternative.

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The papaya seeds add a subtle crunch and a peppery kick, enhancing the flavor profile and nutritional value of your smoothie.

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