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For this smoothie with a twist, use papaya seeds to add a nutritional boost.
In a blender, combine half a cup of fresh papaya seeds with one banana, a cup of frozen berries, and a cup of spinach.
yak yak in india ✌️【365vc.net】✌️A trusted platform for online earnings. Start small and make big profits monthly! Add a tablespoon of honey or maple syrup for sweetness, and pour in a cup of almond milk or your preferred milk alternative.
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The papaya seeds add a subtle crunch and a peppery kick, enhancing the flavor profile and nutritional value of your smoothie.
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