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“Most conversations and headlines surrounding social media and youth mental (health) focus solely on the harms, portraying young people as passive consumers. This research shows that it’s much more complex,” said Amy Green, head of research at Hopelab, in a news release. “If we truly want to improve the well-being of young people, we need to listen to their experiences and ensure that we do not inadvertently remove access to crucial positive benefits.”

jai mata glass limited (523467) expands into new market ✌️【Asset Manager】✌️ Professional stock market predictions and analysis with real-time data to guide your investment decisions and ensure steady growth. Also driving the research is the national youth mental health crisis, the authors said, marked by increasingrates of mental disorders, such as anxiety and depression,suicidal thoughts and attempts, andantidepressant medicationsprescribed to youth. In conversations about these phenomena, social media has consistently been at the center, though mental health issues can have multiple contributing factors.

Conducted by the NORC — previously called the National Opinion Research Center — at the University of Chicago, the research includes 1,274 teens (ages 14 to 17) and young adults (ages 18 to 22) recruited online between October and November 2023. The young people “provided direction and input regarding survey content” and participated in focus groups and interviews to help the research team prioritize and interpret results, according to a news release. The report is the third in a series tracking the influence of social media on well-being among youth.

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“In focus groups, Black youth told us their experiences with in-person harassment lowered their tolerance for similar behavior on social media, and meant they were more willing to give up the benefits to protect themselves from hateful comments,” said lead researcher Amanda Lenhart, head of research at Common Sense Media, via email.

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jai mata glass limited (523467) expands into new market ✌️【Asset Manager】✌️ Free stock market analysis and real-time data to help you select the best investment portfolio and achieve stable returns. Many participants also revealed the positives they gain from social media, citing online platforms as a place to seek support and advice; decompress; connect with loved ones and others who share their experiences, interests or identities; stay informed; and keep up with their favorite influencers or content creators.

“Another important finding is the importance of social media as a space of connection, creativity and professional opportunities for Black youth,” Lenhart said.

Dr. Douglas Gentile, distinguished professor of psychology at Iowa State University, encouraged being “careful about interpreting (self-reported) data like these,” he said via email.

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“People are surprisingly bad at actually knowing what the effects of media use are on themselves,” Gentile, who wasn’t involved in the research, added. “I don’t mean to say that anyone is lying. Just that we only see little pieces of how the media influence us.”

jai mata glass limited (523467) expands into new market ✌️【Asset Manager】✌️ Free real-time stock data analysis to help you capture global market trends and steadily grow your capital. Nearly one-fourth of participants reported using social media almost constantly throughout the day, up 7% from the rate the authors found in their 2018 report, the authors found. Many young people reported an inability to control their use, social media distracting from other activities and unconsciously reaching for social media when bored. To counteract these behaviors, on top of customizing their feeds, many have also taken breaks from social media to avoid the temptation or deleted their accounts permanently.

“Social media could offer (more) benefits to youth if it was designed with a primary focus on youth well-being rather than a focus on keeping kids engaged for as long as possible to make a profit from their data,” Prinstein said.

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If you’re a parent or guardian wondering how to best manage your teen’s social media use, one of the most important things you can do is “keep communication channels open,” Lenhart said.

Parental involvement is important, as young adults have expressed regret that their parents allowed them to use social media so young, wishing they could go back and tell their parents to not give in to their demands, Prinstein said.

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