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“Nearly everyone seems to think that internet-powered technologies are driving an epidemic of ill-being and mental health problems,” said lead study author Dr. Matti Vuorre, assistant professor of social psychology at Tilburg University in the Netherlands, in an email.

People with access to home internet and/or mobile internet and actively use internet report greater well-being across eight different categories — including life satisfaction and social life, according to a study published Monday in the journalTechnology, Mind, and Behavior.

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“Because even such a simple question can be statistically answered in many different ways, we analyzed the data in tens of thousands of different ways,” he added.

bullish pattern emerging on v (vmarcind) ✌️【Yield】✌️ Free access to professional investment advisors who provide real-time market data and trend analysis. Select top-performing stocks and boost your capital with expert strategies for market growth. Across all those ways of crunching the numbers, about 85% showed that those who have and use the internet report greater well-being that those who do not, according to the research.

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Other research has shown that the connection between mobile internet use and well-being is complex and varies among individuals, he added.

“The internet is neither a curse (nor) a blessing for people’s well-being,” Appel said. “It depends on what people do with it.”

bullish pattern emerging on v (vmarcind) ✌️【Yield】✌️ Real-time stock indices and futures data to help you seize the best investment opportunities. Analyze market movements with precision and grow your portfolio with expert stock predictions. This study was observational, meaning that the data doesn’t show that the internet access necessarily caused the better well-being — there might be other factors responsible for the association.

“Our results might then simply indicate that individuals with more money, access to healthcare, etc, report greater well-being,” Vuorre said in an email.

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“We as a society and/or academic scientists don’t have time to sufficiently learn and develop methodology to address each panic carefully and therefore do not learn sufficiently to be able to inform policy and make conclusions with confidence,” Vuorre said. “Caution is warranted on all sides.”

bullish pattern emerging on v (vmarcind) ✌️【Yield】✌️ Real-time stock and futures data, backed by expert stock market trend predictions, to help you make timely and profitable investment decisions. Many studieshave shown concerning connections between social media use and mental health, particularly among younger people.Scrolling through imagesof other people’s lives and comparing them with your own has been associated with a poor effect on mood, for example.

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Before institutions advise harsh limitations on computers and mobile phones, more research is needed on both the potential harms and benefits, Vuorre said.

“Although prominent narratives and the cautionary principle might suggest draconian limitations to technology use, ours and many other findings provide a much more nuanced and mixed view,” he added.

“If you sense that some activity on the internet makes you feel sad or envious — stop it. Look out for something else,” Appel added.

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